I help urban working women (30–45) fix hormone problems and slow fat-burning issues and lose 7-9 kg in 90 days using the T.H.R.I.V.E™ Method - without generic diets or calorie obsession.
No crash diets. No calorie obsession. No burnout. Just a safe, structured, expert-guided hormone and fat-loss system built on years of clinical nutrition experience and 3000+ women coached globally — designed for busy working women who want real, lasting weight loss and better energy, not short-term fixes.
Real People. Real Transformations - Just Like You.
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Real People. Real Results. Real Feedback.
How Sultana improved diabetes markers, optimized lipids, and lost weight using biohacking-supported lifestyle changes
How Meera improved PCOS symptoms, stabilized blood sugar, and lost weight with biohacking-aligned nutrition and habits
DO YOU RESONATE WITH ANY OF THESE BELOW?
- Your desk-based routine leaves you with low energy by evening.
- You follow diets, eat less — yet your weight stays stuck.
- You deal with bloating, acidity, or gut discomfort after meals.
- Hormonal issues like PCOS, thyroid, perimenopause keep disrupting progress.
- Conflicting nutrition advice creates constant confusion.
- You’re tired of calorie tracking and food guilt.
If even one of these sounds familiar…
You’re EXACTLY who this coaching is built for.
IMAGINE THIS IN 90 DAYS OR LESS
- Visible weight & inch loss without extreme restriction.
- More stable hormones & digestion through biology-led nutrition.
- Better energy after work with fewer crashes.
- Food clarity without obsession or guilt.
- A system that fits your work life and real routines.
- Feeling in control of your health again.
INTRODUCING THE T.H.R.I.V.E™ METHOD
HEY, I’M NEEHAN VAKIL!
Post Graduate in Clinical Nutrition
Super Specialization in Diabetes & Cardiac Nutrition
Certified Diabetes Educator | Certified Sports Nutritionist
Biohacking Diet Expert
8+ years of clinical practice | 3000+ women coached globally
After working closely with urban working women struggling despite “doing everything right” — eating less, following plans, trying diets — I found one truth:
People don’t struggle with motivation.
They struggle with a system that fits their real biology & lifestyle.
That’s why I built the T.H.R.I.V.E™ Method — created exclusively for urban working women dealing with hormonal, metabolic, and gut-related weight challenges.
THE FRAMEWORK
T — Total Health Assessment
Medical history, lifestyle, biomarkers & symptoms
H — Hormone & Gut Alignment
PCOS, thyroid, perimenopause, diabetes & gut strategies
R — Responsive Biohacking Diet Plan
Multiple personalised plans updated every 10 days
I — Intelligent Lifestyle Integration
Sleep, stress, travel & eating-out frameworks
V — Vital Monitoring & Support
Regular check-ins, chat support & progress tracking
E — Endurance & Sustainability
Maintenance strategies beyond 90 days
A biology-driven nutrition system built to work with your body — not against it.
HOW 1-ON-1 COACHING WORKS
Step 1 — Personal Assessment & Blueprint Design
• Your medical history • lifestyle • biomarkers • symptoms → turned into a custom plan
Step 2 — Regular Accountability & Real-Life Adjustments
• Personalised nutrition • gut support • hormonal alignment • lifestyle integration
Step 3 — Lifestyle Lock-In
We turn health into a long-term identity — not a temporary plan.
This isn’t about restriction.
It’s about building a body & system that supports your work life and future health.
Book Your 60-Min Strategy Call Today!
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